Monthly Archives: April 2015 

  • Don’t Sleep Like a Baby. Sleep Like a Teenager.

    There are a lot of things that cause us to fondly look back to our teenage years, and sleeping is right near the top of the list. The average teenager gets 9.8 hours of sleep per day while people 35-54 average only 8.3 hours – and it keeps dropping from there. Either way, we spend 1/3 of our day in bed. Maybe that explains why so we see so many people wearing pajamas in public. Sleeping also activates a vital gene which replenishes brain cells, ...


  • Child Advocacy Center Uses Yogibo to Improve Interviews

    When bad things happen all we crave is comfort. This is particularly true for the children that rely on the Child Advocacy Center (CAC) of Oswego County. The CAC of Oswego County works with children who are the victims of abuse and have experienced trauma, so they unfortunately can’t count on the traditional forms of comfort. These children have already been through a lot and are expected to go through a lot more before they are able to move on. Every ...


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