Monthly Archives: August 2014 

  • Benefits of Hugging - Have you hugged today?

    Have you ever thought about hugs? I mean really thought about them? Sure, you know they feel good, but have you ever asked yourself why? We did, and it turns out there are a lot of ways that a hug can help you, and a lot of benefits of hugging. We bet you could guess some of them. There are many things that happen in our minds and bodies when we hug, one of the biggest benefit being the release of oxytocin. They call it the “cuddle hormone,” and ...

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